Psychotherapy Across the LIFESPAN
ADULTING
University/College, Career, Work, Relationships, Self-Esteem, Purpose, Meaning of Life - Mental Health effects all aspects of life. Obtain confidential support with your thoughts & symptoms.
ADOLESCENTS & CHILDREN
Harnessing strengths and facing challenges - Get help addressing Anxiety, Stress, Depression, OCD, and behavioral problems.
AGING
- Grieving the loss of your body or capabilities?
- Trauma affects the brain, the body, memory
- Battling chronic illness or "caregiver burnout"?
- Overwhelmed by the healthcare system?
- Feeling isolated, lonely, or like you are "just a social security number"?
- Hospital advise you increase support at home, but your adult kids have busy lives?
PARENTING
Do not wait to get help and support. Increase your tools and strengthen your resources.
Please check out some Parenting Resources.
Psychotherapy across the Lifespan means that you are not alone through life's journey which is often met with roadblocks, challenges, and stressors. One of these roadblocks to health is Trauma: a reaction to a stressful event or events; an injury or wound.
Trauma can be described as a wound that is caused by an experience or experiences that results in a negative change in functioning.
For anxiety and depression, Cognitive Therapy and medications are found to be effective; however, people with complex trauma and multiple mental health episodes are harder to treat.
A history of childhood maltreatment and childhood trauma make it imperative to take a "lifespan approach" when treating adults.